Recent posts from Sanju Tamang


Nutrition

20 Types of Tomatoes to Eat, Cook, and Enjoy

By Sanju Tamang | March 11, 2024

Tomatoes, a delicious summer treat, come from the Solanum lycopersicum plant. Although commonly referred to as vegetables in cooking, they are actually classified as fruits. They have a mild and refreshing taste and they usually come in red color, bu...


Nutrition

Cucumbers: Nutrition And Health Benefits

By Sanju Tamang | March 11, 2024

The cucumber is a widely cultivated creeping vine plant of the gourd family. While often mistaken for a vegetable, it's actually a fruit with a high water content. Packed with vital nutrients, this hydrating fruit aids in relieving dehydration and s...


Nutrition

11 Proven Kale Nutrition Facts And Health Benefits

By Sanju Tamang | March 11, 2024

Kale is a cruciferous vegetable, similar to cabbage, Brussels sprouts, broccoli, and cauliflower, characterized by its large, edible leaves and a sturdy central stem. Kale is usually dark green in color, but it comes in various colors, including purp...


Automobile

20 Best Luxury Car Brands: Ranking Of The Top Premium Vehicles

By Sanju Tamang | March 11, 2024

Over time, luxury cars have consistently embodied prestige, elegance, and power. For car enthusiasts and those drawn to the allure of luxury, owning a high-end vehicle goes beyond practical transportation - it becomes a clear statement of their uniqu...


Automobile

300+ Car Names Ideas For Your Favorite Ride

By Sanju Tamang | March 11, 2024

Looking to find the perfect name for your new car? Explore these cool, funny, and one-of-a-kind car name suggestions while cruising around. From the joy of a smooth ride to the pleasant scent of a new car, the unique car experience is truly somethin...


Nutrition

20 Vitamin E Foods To Include In Your Diet Plan

By Sanju Tamang | March 11, 2024

Vitamin E is an important fat-soluble compound that acts as an antioxidant, protecting cells against damage from free radicals. Foods high in vitamin E include various seeds, nuts, and oils, as well as certain vegetables, fruits, and animal products....


Nutrition

93 Types Of Tea: Complete List Of Tea Names

By Sanju Tamang | March 11, 2024

Tea is a fragrant beverage prepared by steeping cured or fresh leaves of Camellia sinensis in hot or boiling water. Across the globe, with each unique term for tea, such as cha, chai, or any other, comes a diverse collection of tea varieties steeped ...


Nutrition

16 Nuts and Seeds That Are Good for Your Heart, Brain, and Overall Health

By Sanju Tamang | March 11, 2024

Nuts and seeds serve as excellent sources of protein, dietary fibers, essential vitamins, minerals, and healthy fats. Incorporating them into your daily diet can prove to be a great choice. Their nutritional content contributes to the regulation of ...


Nutrition

11 Peppermint Oil Benefits Fact That Are Very Useful

By Sanju Tamang | March 11, 2024

Peppermint oil is derived from the peppermint plant, a hybrid mint that combines spearmint and watermint, known for its refreshing and cool scent. The taste reflects its aromatic profile, and you likely recognize the familiar cool sensation in your m...


Lifestyle

12 Sagittarius Male Traits To Unveil Their Strength

By Sanju Tamang | March 11, 2024

Astrological traits are generalizations and should be taken with a grain of salt, as individual personalities can vary widely. That being said, people born under the Sagittarius zodiac sign (between November 22 and December 21) are believed to share ...