By Deepa Pudasaini On Jan 06, 2025

Freezing foods can be a realistic time-saver, it is one of the most convenient ways to preserve food in our kitchens for later use.  It can do both, reduce food waste as well as save time in food preparation. However, there are exceptional cases...

By Deepa Pudasaini On Jan 03, 2025

Sausages are tasty in an addictive way, making them one of the most popular foods worldwide. You may have enjoyed this convenient food often, whether on a bun with mustard or grilled on a barbecue, the simple preparation methods are what makes its co...

By Deepa Pudasaini On Jan 02, 2025

Ramen is a traditional dish from Japan that in the recent era has become a global phenomenon. This beloved and comforting soupy dish however has been questioned, when it comes to its nutrition.  Best for those looking for a quick (instant), affo...

By Deepa Pudasaini On Dec 20, 2024

Monk fruit is a simple vine of the gourd family that has recently gained fame as a sweetener. The fruit is hard to find in the market and has been less cultivated around the world, it's native to Southeast Asia. A zero-calorie sweetener, there is a l...

By Deepa Pudasaini On Dec 19, 2024

Green tea, a tea popular for its health benefits, comes with a gentle caffeine boost. Due to this low caffeine level, the drink can be considered perfect for those who want to stay alert without the jitters. The availability of caffeine in green tea ...

By Deepa Pudasaini On Dec 17, 2024

Water makes up 60% of our total body weight, making it an essential component to maintain our health. As it is present in all cells and organs of the body, proper water intake means every function in the body is running well. There are multiple benef...

By Deepa Pudasaini On Dec 16, 2024

Sugar is one of the most widely consumed substances worldwide and, not to forget, in excess. The average intake of sugar in the USA exceeds the recommended amounts and that's what has contributed to the health havoc in the majority of the population....

By Deepa Pudasaini On Dec 13, 2024

Soybean oil is a well-known cooking oil, preferred in kitchens around the world. This oil stands out in every corner of the world for its mild flavors and versatility, however, when it comes to its healthiness the topic becomes debatable mainly becau...

By Deepa Pudasaini On Dec 12, 2024

Fruits are nature's delights, they not only offer a burst of flavors but have nutrients hidden in them. They come low in calories, adding even more on their advantages to our health. So, due to all these benefits, it's important to add fruit to our d...

By Deepa Pudasaini On Dec 11, 2024

Durian is a tropical delicacy, known worldwide for its strong, overpowering smell. Talking about this divisive scent only won't do justice to this fruit, the rich, custard-like flesh is also quite highlighted among the durian lovers. The spiky look o...