20+ Vegetarian Breakfast Recipes That Will Wake Up Your Taste Buds
By Sadixya Bista | On 11 March 2024 09:44 AM
A vegetarian breakfast recipe generally includes plant-based ingredients and excludes any meat or animal products. Unlike vegan food, vegetarian recipes have the flexibility to include animal-derived products.
Common ingredients include fruits, vegetables, grains, legumes, dairy or plant-based milk, eggs (for some vegetarians), and varieties of other spices and seasonings. These can be used for breakfast, lunch, or a vegetarian dinner based on how you cook them. Here, explore these easy vegetarian breakfast recipes that you may find new meal favorites to fit your taste, from grab-and-go sweet treats to savory sit-down meals.
1. Breakfast Vegetable Scramble
If you want to add veggies to the first meal of your day, this breakfast vegetable scramble is the best choice. Unlike most breakfast recipes, this scramble is packed with vegetables. So, it's full of delicious flavor and is loaded with beneficial nutrients.
The main ingredients in the dish include bell pepper, baby kale, spinach, avocado, eggs, or tofu. As a result, it is also a good option for vegetarians who love eggs or prefer a plant-based diet, as you can prepare it with either eggs or tofu.
2. Breakfast Tacos
These Vegetarian Breakfast Tacos make a satisfying breakfast any day of the week. You can prepare this tasty recipe in just five minutes, including egg or without eggs. This protein-packed healthy dish is tucked with scrambled eggs, spinach, black beans, and avocado into corn tortillas and packed with your favorite veggies.
If you desire to make this breakfast without eggs, you can replace them with crispy potatoes. You can try plenty of variations, so make them the way you like them and enjoy them in the morning.
3. Vegetable Sandwich
It's an instant breakfast recipe that can be prepared with easily available components within minutes. It's so simple and refreshing, and you can enjoy it as breakfast, lunch, or evening vegan snacks to accompany tea, as it's filling and tasty.
You only need bread slices, sliced vegetables like cucumber, lettuce, tomato, bell pepper, onion, butter or mayonnaise, salt and pepper. You can add optional ingredients like cheese and apply pesto or green coriander chutney on the slice of bread, as it adds more flavor.
4. Peanut Butter Oatmeal
An oatmeal bowl is one of the easiest, most delightful, and most delicious breakfasts, particularly when peanut butter is counted, as it adds a mouthwatering nutty flavor to your healthy oatmeal. This peanut butter oatmeal is wholesome, healthy, and worth just over 5 minutes, so it's a quick, fresh, simple, and filling breakfast idea.
It's colorful, packed with fiber and protein, and enhanced naturally with fruit, like grapes and bananas. You can make your own variations by changing the nut butter with almond butter, pecan butter, cashew butter, or walnut butter.
5. Veggie Quesadilla
Vegetarian Breakfast Quesadillas are easy and quick recipes to prepare, and it's so filling and flavorful, loaded with veggies and eggs, per your desire. It's one of the best for meal preparation, as they can made ahead, freezer-friendly, and reheated well.
In addition, these dish is customizable with your favored vegetables. It's stuffed with onions, green peppers, mushrooms, eggs, spinach, and beans and complete with cheddar cheese. You will enter breakfast heaven when you cover this ingredient in a tortilla and grill to crisp perfection. By skipping eggs, you can also enjoy it as a vegan lunch.
6. Cottage Cheese Breakfast Bowls
Make a sweet or savory dish to start your day. These cottage cheese breakfast bowls are not only delicious and healthy, but they are easy to make. Cottage cheese may not be widespread food, but it's incredibly versatile.
With the texture of the cottage cheese, you can add the desired toppings like apples, berries, and peanut butter, complete with cinnamon and a hint of honey. It's a great breakfast option for those looking at their calorie intake. It's low calorie and high protein, making you feel full for longer.
7. Ricotta Toast
Ricotta toats are creamy, protein-based, healthy, and a delicious veg recipe for breakfast. It is also perfect as a light lunch or snack. You will love this dish as it has the best base for customizing.
The smooth creaminess of the whipped ricotta dissolves into the toast and is deliciously delicate yet elegant against the crunch of toast. The magnificence of ricotta toast is that you can complete it with anything sweet or spicy, like avocado, berries, tomatoes, and more. Just ricotta, sourdough bread slices, and your desired toppings are the way to go for this food.
8. Mini Vegetable Frittatas
This mini vegetable frittata is loaded with nutrients and is easy to make. Add crumbled goat cheese and sliced vegetables in a bowl of milk and season them with salt and pepper. You can also add an egg to sweeten the taste.
These colorful veggie frittatas add great flavor from the cheddar, goat cheeses, and Italian seasoning. You can also have it as a snack, as you can refrigerate and reheat in the microwave for a quick breakfast or snack. It is an ideal choice for a lightweight and healthy mid-week dinner.
9. Veggie-Loaded Breakfast Casserole
It is a perfect way to start your day with a super tasty veggie casserole breakfast. It's simple to make and easily customizable. The best part about this casserole is it can smoothly adapt to your family's breakfast casserole requirements.
This Veggie-Loaded Breakfast Casserole is packed with delicious components like fresh veggies, red bell pepper, green onion, mushrooms, and spinach. Plus, you don't need a lot of dairy to achieve a lovely, elegant texture because only goat cheese or creamy feta rounds it all out. It's the perfect healthy breakfast dish to serve a crowd.
10. Pancakes
Pancakes are an easy and quick breakfast with just a few elements that are likely already present in your kitchen. You can add flour, baking powder, sugar, salt, milk, butter, and favored fruits to your grocery list to prepare this breakfast. Also, eggs are optional as they may be required to bind the pancake batter together.
As the most popular breakfast for years, pancakes burst with different fruity flavors with satisfying texture. You can also add chocolate chips as an optional component that gives a hint of sweetness.
11. Breakfast Burrito
Are you bored with your everyday breakfast and want to spice the beginning of the day with different and hearty delicious flavors? Have these vegetable breakfast burritos, as it's the best food loaded full of goodies to kickstart your day. It is filled with avocado, crispy potatoes, sundried tomatoes, scrambled eggs, and a sprinkle of cheese.
Even the spirit of freshly diced Pico is an ideal fit for breakfast burritos. They are also total lifesavers as you can prepare them ahead. So, enjoy them now and freeze the leftover burritos for quick meals later.
12. Maple Pecan Granola
Maple Pecan Granola is simple, wholesome, and addictively delicious. This granola is one of the recipes that make you feel accomplished. It includes all-natural ingredients such as oatmeal, pecans, pumpkin seeds, sunflower seeds, coconut oil, maple syrup, vanilla and cinnamon.
As loaded with nutrients, it's one of the healthier granola options that are best as a breakfast, snack, or topping on yogurt. You can have it with milk, yogurt, or simply on its own. Also, it can quickly be a family favorite meal.
13. Breakfast Bars
Need a quick breakfast on busy mornings or snacks? Breakfast bars are the perfect meal prep for vegetarians. You can make a batch of these bars (soft and crumbly) stuffed with fresh, juicy desired fruits like raspberries, bananas, blueberries, and nuts, with a hint of zesty lemon.
These healthy bars will aid in keeping you full as it's packed with fiber, protein, and healthy fats. It will never let you down, as these bars are lightly sweet and keep you full all morning.
14. Oat Flour Waffles
Oat flour waffles are a mouthwatering breakfast option for many. It is created from a leavened batter cooked in a patterned palate to give a specific size, shape, and texture. Among the varieties of waffles, this is gluten-free, refined sugar-free, and loaded with protein and fiber from flaxseeds and oats.
Made completely with oats ground into flour, it adds crispness to the dish. It's very simple to create a bunch of waffles with oat flour, including other ingredients like coconut sugar, salt, oat milk, vanilla extract, and eggs, per your desire.
15. Chocolate Overnight Oats
If you're stuck in a breakfast rut and need new healthy options, try overnight oatmeal. It can be made in different varieties using fruits like strawberries, bananas, berries, and chocolates. Among these, healthy chocolate overnight oats taste even more decadent.
It's so easy, and you can prepare this dish in advance for a quick on-the-go morning meal. It's not only delicious but also healthy and full of protein. Highlighted with a creamy oat base, the rich dark chocolate is combined with milk, maple syrup, yogurt, and cacao powder.
16. Scrambled Eggs
Eggs fall under the vegetarian eating pattern, but some vegetarians avoid egg consumption. So, if you are a vegetarian who loves eggs, scrambled eggs can be a great option to start your morning. This dish is made with eggs stirred, beaten, or whipped together naturally with butter, salt, and oil, and sometimes they mix other ingredients and heat to form curds.
As cooking is slow and low, you can achieve creamy eggs which will delight your taste buds. A large part of flavor perfection comes from the food texture, so it's slightly different than a fluffy omelet or poached egg.
17. Veggie Breakfast Skillet
Eating more vegetables for breakfast is a great and healthy way to start your day. Veggie Breakfast Skillet is a filling vegetarian dish with a bunch of protein. It's made with a hearty blend of sweet potatoes, red onion, and broccoli and seasoned to perfection for a delectable healthy breakfast or dinner.
It's a vegetarian breakfast hash that is effortless to make and super satisfying. You don't need to work much into your morning meal, as you can enjoy this for brunch or dinner and then have the leftovers for the following day to start a day. It's also naturally gluten-free, and you can easily make vegan protein food by leaving off the eggs and cheese.
18. Smoothie Bowl
It's a fun way to have your smoothies with smoothie bowls. Compared to smoothies, they are thicker and loaded with nutrients with endless mixes and topping ideas. As made with frozen fruits, you can enjoy this colorful treat as a breakfast, a snack, or a vegan dessert.
Add frozen fruits and blend on low, and add some desired dairy milk and protein powder as you please. The most pleasing aspect of smoothie bowls is the toppings
19. Chocolate Banana Muffins
Flavorful and moist chocolate banana muffins are a delicious treat that is easy to make in just about half an hour. With just a cup of milk, white sugar, cocoa powder, vanilla extract, ripe bananas, and chocolate chips, it will turn out perfectly with a nice little crisp on top.
As it includes banana and chocolate chips, you can prepare this tasty muffin with low sugar quantity. You can also try variation by replacing the banana with the grated rind and desired fruit, as they will turn out great anyway.
20. Buckwheat Porridge
In the cold season, you can start your day with this creamy buckwheat porridge that's an ideal alternative to oatmeal. It's totally gluten-free, easy & quick to make in just 15 minutes. It has a delectable, nutty taste and a lot of texture and is as fulfilling and satisfying as a winter breakfast.
While including buckwheat groats, milk, and maple syrup, top the bowl with desired fresh fruit, a drizzle of maple syrup, or some healthy toppings like chocolate chips, nuts, nut butter, and sunflower seed butter.
21. Ricotta & Yogurt Parfait
If you love lemon and cheesecake, this delicious recipe is just for you as it is a morning breakfast reminded of lemon cheesecake. This yummy and healthy breakfast recipe is easy to throw together in the morning or shift the filling in a pot the night before and top with the nuts, fruits, and seeds when you get to work.
The addition of ricotta made this recipe sinfully creamy and scrumptious. To create this in five minutes, blend ricotta, yogurt, and lemon curd or zest in a bowl and top with almonds, raspberries, and chia seeds.
22. Paleo Granola
Paleo Granola is easy to make, naturally sweetened, slightly chewy, and deliciously crunchy. So, it's the perfect breakfast or a snack for completing your favorite yogurt.
With a mix of nuts and seeds, honey, coconut flakes, cinnamon, and vanilla, this recipe faultlessly comes together. The honey included in this dish offers the right amount of sweetness, and these seeds and nuts add an excellent crunch.
23. Maple Nut Breakfast Cookies
These tasty and nutritious maple nut breakfast cookies is an excellent option for a quick morning breakfast for vegetarian. These cookies are loaded with nuts, oats, and the sweet taste of maple syrup.
You can also make this delicious cookie ahead, as it can be kept in an airtight box for a few days or frozen for longer-term storage. So, enjoy your vegetarian maple nut breakfast cookies as a delectable and delightful morning treat or snack.